Book Your Spinal Energetic Session
Spinal Energetics is a somatic practice that helps release tension in your
physical body as well as your subtle bodies.
What is spinal energetics?
Spinal Energetics goes beyond your physical body to address where patterns of tension are being communicated within the nervous system. The nervous system is the connection between your mind, emotions and beliefs and your physical body. When there is signals coming into the nervous system that tell it to be in a sympathetic state (fight or flight) constantly your physical body may experience unexplained pain as well as other indications of dis-ease.
This is not a "one and done" kind of experience.
You are retraining your nervous system and other bodies to feel comfortable being at rest, getting out of patterns that have sometime been running for years or even decades.
Once you start though to realize what true rest and expansiveness feels like you'll want to keep going.
What to expect
Pre Session
Energy is non local and so a virtual session is just as effective as an in person session.
Prepare your space to be the most relaxed possible. Come with an intention of what you would like to work through or what you are currently experiencing.
During session
Everyone's experience is different but this is a somatic practice, so connecting the mind and body to feel safe and present.
You may notice change in body temperature, movement or shaking of the body as it release, crying, changing in breath, the desire to make noises. You may also experience a deep relaxation and not much externally. All is valid.
Post session
Often what my clients so is...
"I just feel lighter, in a better mood. I have clarity and motivation that I didn't have in months. My body feels so much less tight"
The range is wide but when you allow your body to have a safe space to process life experiences things can change physically, emotionally and energetically.
Shalane Carter
Spinal Energetic Practitioner, Healer, Mentor
ABOUT Shalane Carter
Shalane has been in the service industry for her entire adult life. From helping people feel good on the outside with hair, makeup and lashes in the salon to teaching yoga and offering healing practices, serving others is in her blood.
She is currently enrolled in a PhD program to receive her doctorate in integrative medicine from Quantum University in Hawaii.
She has also been an entrepreneur for over a decade and one of her favorite things to help people work through is how they can heal so they can build a business that is aligned with their gifts and talents.
When she not out there helping others you'll catch her at a yoga class, traveling to exotic places with her retreat company Rechaka Retreats, or with her husband and two kids.
She says shes currently in her "sports mom" era so most likely she'll be cheering on one of her kids at one of their games with a coffee in hand.
Disclaimer - Not medical advice